How it Works
On average it is recommended you drink 64oz of water every day. That sounds like a lot, but with my bottle you can do it in increments. We have even added some extra words of motivation to keep you on track!
Start your day by filling up your bottle.
Every hour you should be following the timeline that is indicated right there on your bottle.
Once it is almost empty, you know it is time to fill up again so prepare for refills especially on the go.
Follow the timeline one more time and you got your water in for the day!
Having a hard time drinking water?
Here are a few tricks to help you get your daily water consumption in.
INFUSE YOUR WATER WITH FRUITS:
Infuse any Motivational Bottle with your favorite fruits like Lemons, Limes or Oranges. It ads some flavor to the water, and gives a refreshing feeling to help keep you motivated all day.
Use your favorite brand of water flavoring. It’s is calorie free and gives you a refreshing taste that you wont get with sodas or fruit drinks.
MAKE IT A GAME:
Set a goal for yourself. If you drink your recomended amount of water reward yourself with something practical that you don’t normally do.